Znam da vecina zena ima neku blokadu u glavi kada pomisli na vjezbe sa tegovima. Jedan od najcescih mitova u koji zene vjeruju jeste da ce dizanjem tegova izgubiti na…
Kardio je bio moj prvi kontakt sa organizovanom fizickom aktivnoscu, prvo sa cime sam zapocela svoje treninge u teretani (no, nisam stala samo na tome) – uopsteno, moja prva fitness…
Na svijetu postoje razlicite vrste ljudi i sebi uvijek govorim koliko bi bilo bolje da usvojim opusteniji pristup zivotu. Previse razmisljam o mnogo stvari i primjetila sam da mi je…
Proslo je preko sest mjeseci otkako sam posljednji put napravila neku vrstu apdejta glede svoje fitnes rutine i iskustva – potpuno sam kriva za ovo odlaganje. Ovaj januar je obiljezio…
A muffin in a fitness post? Damn right! I think that it suits and reflects my personal approach during the fifth month of working out. It ‘s perfectly fine to…
I cannot believe that I'm already stepping into my fifth month of working out cleaning my diet – this is a very immodest thing to say but I'm bloody proud…
Given that I'm typing this from my payamas with an anxious expectation of what hubby will bring home for me to eat – maybe today's not the most representative of…
Well, the second month of working out is done and dusted and I've recently entered month number three. I can tell you that I've experienced a lot during the second…
Aftter deciding to adapt this new healthy approach to life, incorporating it into the blog seemed like a logical step as this blog mimics my ‘real life’ in more ways…
